8 Easy And Effective Exercises to Get Rid of Muffin Top Fast

Most people find it hard to lose the love handles and muffin top, largely because they are a part of the core muscles. This is the set of muscles that connects the upper to the lower body. Losing fats accumulated in this region and toning the muscles, involves training the abdominal muscles with exercises that target the entire core region and hips, back, buttocks and upper body. The workouts targeting the mid-section and core will also go a long way to tone the core muscles and strengthen your back .